Stephania Couto, M. Ed, APC, NCC

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Stephania is a bilingual therapist fluent in English and Spanish who works with individuals and couples navigating relational challenges, self-esteem concerns, and emotional distress. She supports clients struggling with anxiety, depression, difficulty setting boundaries, and patterns that leave them feeling disconnected from themselves or from others.

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Men's Therapy

Steph's specialty is working with men who have trouble moving into their feelings/bodies as a result of an overworked brain. She works best with intellectualizers and men who are anxious and overthinking. She helps men develop emotional language and emotional intelligence so that they can have better, more fulfilling relationships, both with others, and with themselves. If you're having trouble deepening or having meaningful relationships with others due to a limited emotional landscape or over-analytical communication style, Steph can help.

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Relational Therapy​

Stephania also has a particular passion for relational work. She works with couples and individuals in monogamous and polyamorous relationships, cross-cultural partnerships, and those exploring intimacy, communication, and sexuality. 

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Style​

Her therapeutic style is warm, collaborative, and deeply respectful. Stephania believes healing happens when people feel truly seen and heard without judgment. Drawing from evidence-based approaches and sex-positive, trauma-informed frameworks, she helps clients untangle unhelpful patterns, strengthen self-worth, set healthier boundaries, and build more satisfying relationships with others and with themselves.

Stephania views therapy as a supportive and meaningful space where curiosity, presence, and authenticity can lead to lasting change. Whether working in English or Spanish, she is committed to helping her clients feel understood, empowered, and less alone as they move toward greater clarity, connection, and emotional well-being.​